The_Right_Path,or_not…

Photo:Alexas_Foto/Pixabay

Have you ever started on a road trip, thinking you know the way, and then find yourself lost, with no idea how to get back on track? We all have done exactly this. It does not end with road trips, however. We can be on the wrong track, the best of intentions and plans in place, and realize this is a mistake. A big mistake! Taking a job that sounded so great, yet makes us miserable. Choosing to go to graduate school, only to realize that further study of a particular subject is not doing to help us, and adds nothing to our lives. Moving to a new city or state, to ‘start over.’ All of us have been there for one reason or another, and are then tasked with finding a way ‘out’ of the mistake we created. Sometimes it is a matter of retracing our steps to find the mistake, and at other times we have gone so far astray that we know we are now on unfamiliar ground, and need to truly start over.

While ‘starting over’ does not seem so bad in theory, as adults we tend not to like going back to versions of our younger self when we knew less, we answered to others, and our decisions did not affect our lives as they do when we are adults. When we experience a physical injury that heals slowly, and leaves us needing to learn to do basic things again, when we have ‘been through that’ already, we become frustrated. We become more childlike. We may cry. Having met people who have had to learn to walk again, their frustration at their helplessness is palpable: they may lash out at others, and all the feelings they could not possibly have expressed as young children learning the same thing come out, leaving them feeling even worse.

Sometimes, and this is another thing that adults do not like to hear, the solution is to wait, and for time to work its magic. Those who need to learn how to walk again after an injury find themselves dependent on others for much more than they thought, both physically and emotionally. Yet, if we are able to see our plight as both adult and child, that is, understanding what needs to be done to move forward, and allowing ourselves to be vulnerable, to be open to suggestion, and to trust in the good intentions of those around us, the healing begins in earnest. We can celebrate simple things, in this case: standing on our own, without crutches or aids. Or perhaps taking a short walk, maybe just across the room, or maybe down the street. These are the victories of that openness and trust.

As adults, we tend to be very self-reliant at times, refusing to see our situation as it really is. When we then cling to the belief that we are ‘right’ in doing things as we are, we close a door to let other people show us a different way that may actually be the thing we seek. When we let ourselves make mistakes, course correct, and are open to new ideas, we allow ourselves the capability of finding the path that brings us happiness, satisfaction, and joy. The empty space in our life is finally filled as the right puzzle piece clicks into place.

The Power of Saying ‘Yes’

Photo: 22563/Pixabay

We’re currently living in a world of caution, of isolation, of fear. Some of this, of course, is caused by the Novel Coronavirus Pandemic we are experiencing at some level, but that is an exacerbation of what was there already. When new opportunities present themselves, how do we react? If we feel comfortable with what has been suggested, we will generally say ‘yes’ to friends, co-workers, and family. And if the suggestion is unfamiliar to us? Then the questions begin, most having to do with how far out of our personal comfort zone is this going to take us. The thing with this, though, is to keep an open mind, and focus on what we might learn.

Saying yes to a new thing may mean we find ourselves in unfamiliar surroundings with people we don’t know. What we don’t realize in many situations like this, is that most of the people there are in the same boat, as novices. Our tension levels increase with the level of difference from what we know to where we are now. If we simply approach this with a ‘what am I going to learn now’ outlook, the magic of these situations begins to reveal itself, usually in the form of a helping hand. You might realize something familiar in the new activity, and are able to help out someone else better understand it. Conversely, you might be comforted by someone’s story that the first time they did this felt so awkward they felt they might never do it again, yet here they are, helping you.

Okay. We said ‘yes’ to something, and it worked out. Perhaps not perfectly, but we now feel more confident about doing it again, and perhaps improving our skill there. The ‘scared’ feeling is replaced by a growing confidence. Now we know more about this, we’re not complete neophytes, and we know people who might help us when we have questions or run into difficulties. All of a sudden, the ‘F’ word—failure—becomes less important as we learn to navigate our way through, feeling less scared, and more willing to take the risks we need to succeed.

Most of us are not experts at everything we try. Some of us, of course, have natural aptitudes at golf, computer science, music, and the like, and we tend to do very well early on in our efforts to learn about these things. Likely, though, when we show up at the driving range several times a week, take a lesson every so often, and get out on the golf course to learn how the actual game is played, we improve. We improve our physical skills, our understanding of what we are doing wrong, how to correct and improve our skills overall, and we begin to enjoy this no-longer-new game of golf. Looking back at the scared beginner, who was more concerned with looking and feeling foolish, we said ‘yes,’ and can now see how our journey progressed, and opened a new world we enjoy.

Saying yes to new things, situations, people offers us the chance to learn something new. With this new mindset, we begin to create new opportunities, projects, and adventures that contribute to our overall health, as we’re now in a position to help others, as well as better understand the world in which we live. Stepping out of our comfort zone—for ourselves and others—allows us to become more comfortable with our own vulnerability, which opens us to learn and experience life as it comes to us.